Dr. Mohr utilizes a diverse set of treatment techniques in his practice. The combination of adjustments and therapies you experience will be customized to fit your treatment plan. Manual and instrument adjustments are available as well as a variety of soft tissue techniques including cold laser, kinesiotape, and Graston Technique®.
Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease. Massage has been proven beneficial in treating cancer-related fatigue, sleep disorders, high blood pressure, diabetes, low back pain, immunity suppression, spinal cord injury, autism, post-operative surgery, age-related disorders, infertility, eating disorders, smoking cessation, and depression, to name just a few. Massage has many physiological effects, such as:
We teach our patients special exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. This enhances the treatment process and helps maintain healing benefits, as well as reducing the likelihood of future problems.
If you would like to have a complete exercise program developed for you please contact the office to schedule an appointment.
Cryotherapy is a term that describes the application of ice compresses to reduce the temperature of tissues directly on or below the skin surface. Cryotherapy works on the surface cooling constricts blood vessels, numbs painful areas, and helps relax muscle spasms. Cold temperatures reduce nerve transmission of painful symptoms and provide temporary relief. Cooling affected tissues is effective in reducing and preventing post-traumatic swelling. Local cooling should be applied several times a day during the initial stages of an injury.
Patient Benefits: Helps reduce swelling and inflammation, Numbs affected area to reduce pain, Reduces muscle spasms and is inexpensive and can be self-applied.
An 'orthotic' is a device designed to restore your natural foot function. Many 'biomechanical' (walking) complaints such as heel pain, knee pain and lower back pain are caused by poor foot function. Orthotics re-align the foot and ankle bones to their neutral position, thereby restoring natural foot function. In turn this helps alleviate problems in other parts of the body.
In addition, orthotics give a more even weight distribution, taking pressure of sore spots (e.g. the ball of the foot, corns in between toes, bunions etc) and they provide some shock absorption.
Orthotics benefit people with low back, hip, knee and foot pain or discomfort biomechanical imbalance.
People who stand or walk all day will benefit from orthotics. If you suffer from pain during any form of sporting exercise then orthotics can reduce the pain associated with your condition. For overweight individuals, orthotics will help to counteract the extra stress being placed on the feet.
Below is a list of all the conditions that orthotics can help. Achilles Tendonitis, Corns, Metatarsalgia, Sesamoiditis, Ankle Sprains, Flat Feet, Neuroma, Tendonitis, Arch Pain, Heel Pain, Pronation, Top of the foot pain, Bunions, Knee Pain, Shin Pain, Toe Pain. Imbalance in your feet can alter the bony structure of your feet and lower legs, foot orthotics may eliminate posture problems and foot and leg pain.
Imbalances of the bones of the feet can result in abnormal foot motion (over pronation). This can impair foot function which can result in abnormal rotation of the legs and sometimes affects the knees, hips or back. If we combine these tremendous forces with the need for precise balance, we can see how small structural changes in the foot can make significant differences. Orthotics help to improve those structural changes.
Usually between 12 to 18 months.
Your feet need time to adjust to the correct biomechanical (walking) position. Orthotics should be gradually used to begin with. During the first 48 hours of use, use the orthotics for approximately 3-4 hours. After this period of time it is recommended you use the orthotics for 6-8 hours. In the second week of use the orthotics can be utilized all day.
The Graston Technique® incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.
The Graston Technique® instruments are used to enhance the clinician's ability to detect adhesions, scar tissue or restrictions in the affected areas. Skilled clinicians use the stainless steel instruments to comb over and "catch" on fibrotic tissue, which immediately identifies the areas of restriction. Once the tissue has been identified, the instruments are used to break up the scar tissue so it can be absorbed by the body.
Patients usually receive two treatments per week over 4-5 weeks. Most patients have a positive response by the 3rd to 4th treatment.
Historically, the Graston Technique® has resolved 87% or more of all conditions treated. It is equally effective on restoring function to acute and chronic injuries, and pre and post surgical patients. Click here for Outcome Summary Data of the 17 most common diagnoses.
Dr Mohr uses a handheld, noninvasive, light-emitting medical device, which we refer to as “Cold Laser”. The therapy is used over areas of the body and provides an unmatched advantage in the treatment of conditions such as:
The Kinesio Taping® Method has taken the Rehabilitation and Sports Medicine world by storm. This amazing taping method was developed by Dr. Kenzo Kase over 25 years ago in Japan. Kinesio Taping® has quickly become the gold, or should we say "platinum" standard, for therapeutic rehabilitative taping. The proprietary method of taping uses a uniquely designed and patented tape for treatment of muscular disorders and lymphedema reduction.
The Kinesio Taping® Method involves taping over and around muscles in order to assist and give support or to prevent over-contraction.
The method and tape allow the individual to receive the therapeutic benefits 24 hours per day with both comfort and ease, because it can be worn for several days per application.
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